Read this slowly. Read this aloud.Read More
You might be thinking this is a food post. It’s not.
You act according to your own level of consciousness.Read More
How can you recover your true nature while being present to the reality of your life?Read More
Here are 5 tips I'd like to share with you on how to get the new year started.Read More
Every New Year a mantra reveals itself to me that serves as a compass for my decisions and actions and that challenges me to go beyond my limitations of ego and mind.Read More
All of us have asked ourselves, “Why did such a terrible thing happen?” We begin to doubt our humanity, we doubt our faith, we doubt everything we thought we knew about fairness, about what’s right and wrong, and even our capacity to continue in the face of terrible events.Read More
The holiday season has arrived and despite the joy and merriment there is often a higher than normal level of stress. Here are my ten tips for bringing more joy and less stress into your holidays. Practice these and you will enjoy this special time of year while maintaining your well-being.Read More
The last time I saw my mother she was smiling and laughing at nothing in particular. My mother has dementia and has had dementia for almost ten years now. Each visit brings an onslaught of guilt and uncomfortable feelings.
And then it happened...
We are more than we believe, perhaps better stated we are cosmic beings having an earthly experience. The question is whether or not we are able to live from our cosmic home even as we are earthbound.Read More
Purpose, how we make meaning, is not static. As we grow it changes.Read More
I have been thinking about what is happening in the USA and in other parts of the world from my vantage point in Ecuador.Read More
“Have a nice day.” What does that really mean?Read More
There is no denying a longing, a call and the element of synchronicity.Read More
Somewhere in Norway the sound of a ringing telephone pierces a street corner telephone booth.Read More
Like an exclamation point to the month of May is Mother’s Day.Read More
Everyone is an artist.Read More
Have you had the experience of feeling like something inside of you was pulling you in opposite directions?Read More