Here are 5 tips I'd like to share with you on how to get the new year started.Read More
Every New Year a mantra reveals itself to me that serves as a compass for my decisions and actions and that challenges me to go beyond my limitations of ego and mind.Read More
The holiday season has arrived and despite the joy and merriment there is often a higher than normal level of stress. Here are my ten tips for bringing more joy and less stress into your holidays. Practice these and you will enjoy this special time of year while maintaining your well-being.Read More
The last time I saw my mother she was smiling and laughing at nothing in particular. My mother has dementia and has had dementia for almost ten years now. Each visit brings an onslaught of guilt and uncomfortable feelings.
And then it happened...
Purpose, how we make meaning, is not static. As we grow it changes.Read More
I have been thinking about what is happening in the USA and in other parts of the world from my vantage point in Ecuador.Read More
“Have a nice day.” What does that really mean?Read More
There is no denying a longing, a call and the element of synchronicity.Read More
Somewhere in Norway the sound of a ringing telephone pierces a street corner telephone booth.Read More
Like an exclamation point to the month of May is Mother’s Day.Read More
Everyone is an artist.Read More
The first time I heard this phrase it was in the movie, Eat, Pray, Love.Read More
I’d like to tell you that there is one path you’re supposed to be on.Read More