Heartbreak and I have an ongoing relationship and over the years we’ve come to a compromise.
Read MoreThis morning I woke up with a deep feeling of emptiness within me. I felt that my life had no purpose and like a child who had been abruptly abandoned during the night, I was alone.
Read MoreNot long ago I discovered a new word and a new dimension to my identity. I discovered that I am a “multipotentialite”.
Read MoreWe can’t solve our human issues thinking our way out of them.
Read MoreMy greatest fear has been that when I finally show up for my life, I disappear. ….
Read MoreI have moved 17 times in my life. (Just counted. I surprised myself too!) Each and every time I left something behind.
Read MoreI’ve heard and used a million questions to help my clients achieve that AHA breakthrough moment that shifts their perspective opening up new possibilities and solutions.
Read MoreI used to think that mantras and affirmations were for sissies. Well, not quite..
Read MoreAs a society we are on a precipice. We are at the edge of an evolutionary leap, a potential rebirth that is predicated on how enlightened we die (figuratively and literally).
Read MoreIf your day starts with you running around, without focus or feeling lethargic and uninspired, this post is definitely for you.
Read More“The present moment is filled with joy and happiness. If you are attentive, you will see it.” ― Thich Nhat Hanh
Read MoreIt begins with an inkling, a soft whisper, a gentle nudge...Something is calling you…
Read MoreRead this slowly. Read this aloud.
Read MoreHow can you recover your true nature while being present to the reality of your life?
Read MoreHere are 5 tips I'd like to share with you on how to get the new year started.
Read MoreEvery New Year a mantra reveals itself to me that serves as a compass for my decisions and actions and that challenges me to go beyond my limitations of ego and mind.
Read MoreThe holiday season has arrived and despite the joy and merriment there is often a higher than normal level of stress. Here are my ten tips for bringing more joy and less stress into your holidays. Practice these and you will enjoy this special time of year while maintaining your well-being.
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