Posts tagged Practices
What To Do About Self Doubt

Everyone experiences self doubt at times. But we can transform that into positive energy to move forward. If I doubt my ability to do x then the question is what do I need to do to become capable of doing x. Go do that and you keep growing.

When you feel like you are not enough or you are not worthy or deserving you are likely attached to a story you tell yourself about the past. 

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In The Place Of No Words

This is the way to soften around resistance.  Step through the portal and listen deeply to your truth. Let the rest fall away. Honor the losses and even the destruction knowing that the breath brings with it new inspiration and insight from a place far away and yet so very close. In this sacred space there are no words, only a deepening compassion for all the battles fought and to be fought, for the losses and tears that become the price for redemption.

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